Every entrepreneur, leader, or ‘switched-on’ human knows than in 2018 it’s all about self-awareness. The benefits of conscious living have been well-documented, and now more and more successful leaders are …
Self-awareness has been one of the trendiest buzzwords of the last few years. Conscious living is in, and more and more people are beginning to embrace the practice, especially young …
“At our company, we expect our employees to go the extra mile, staying after hours for example. No, we don’t pay overtime.” “I know you’ve got a lot on …
Often overlooked, one of the most important factors in creating good working roles is autonomy, the freedom to execute the tasks given to you as you see fit and to …
When venturing into mindfulness for the first time, it can be challenging to understand where we stand. A lot of people are unsure if they have the capacity for mindfulness …
The World Health Organisation recognises World Mental Health Day on 10 October every year, and this year we focus on mental health in the work environment. Work is where we spend the …
Some time ago, I was out for a coffee with a friend of mine. At the coffee shop (Starbucks, if you must know), we witnessed a man hand in a …
“Well, I have spent most of my waking hours (and some of the sleeping ones) in the Land of Frazzledom, so I feel qualified to act as an expert tourist …
The phrase ‘Happiness is a Choice’ adorns seemingly ever other motivational poster I see. The mantra of forced positivity that is so prevalent in our culture, that is teaching us to …
Have you ever been on the receiving end of the universally-hated interview question? You know the one: what would you say is your greatest weakness? We all react the same …
